John Polley 4:10 row
1,001m
Meters
4:10.0
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 123 |
March 06, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,001m | 2:04.8 | 180 | 918 | 22 |
| 4:10.0 | 1,001m | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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