John Polley 4:08 row
999m
Meters
4:08.0
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 123 |
March 06, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 999m | 2:04.1 | 183 | 929 | 22 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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