John Polley v1000m/0:48r...1 row
1,000
Meters
3:55.3
Time
1:57.6
Pace
67
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 1,017 |
| Overall Time | 4:43.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 123 |
March 06, 2020 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 25 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 25 | |
| r: 0:48 | 17 | |||||
| r17 |
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Workout Graph
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