John Polley 2:30 row
567m
Meters
2:30.0
Time
2:12.2
Pace
34
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 122 |
March 06, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 567m | 2:12.2 | 151 | 820 | 16 |
| 2:30.0 | 567m | 2:12.2 | 151 | 820 | 16 |
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Workout Graph
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