John Polley 8:00 row
1,819m
Meters
8:00.0
Time
2:11.9
Pace
109
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 119 |
March 09, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 18 | 142 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 18 | 142 |
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Workout Graph
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18,2:12 hr132-142