John Polley 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
139
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 09, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 150 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 150 |
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Workout Graph
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19,2:11 hr135-150