John Polley 3:30 row
829m
Meters
3:30.0
Time
2:06.6
Pace
52
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 120 |
March 09, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 829m | 2:06.6 | 172 | 892 | 21 | 151 |
| 3:30.0 | 829m | 2:06.6 | 172 | 892 | 21 | 151 |
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Workout Graph
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21,2:06.6 smoother hr climb to 151