John Polley 698m row
698m
Meters
3:10.1
Time
2:16.1
Pace
38
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 120 |
March 09, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 698m | 2:16.1 | 139 | 777 | 17 | 136 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 18 | 126 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 18 | 137 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 16 | 140 |
| 0:26.6 | 698m | 2:15.7 | 140 | 781 | 16 | 141 |
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Workout Graph
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