John Polley 7:00 row
1,591m
Meters
7:00.0
Time
2:11.9
Pace
96
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 121 |
March 10, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,591m | 2:11.9 | 152 | 823 | 20 |
| 7:00.0 | 1,592m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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Cool down 20,2:12