John Polley 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
77
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 13, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 154 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24, 2:04 hr154