John Polley 4:00 row
975m
Meters
4:00.0
Time
2:03.0
Pace
63
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 122 |
March 13, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 25 | 153 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25,2:03 hr153