John Polley 3:00 row
733m
Meters
3:00.0
Time
2:02.7
Pace
47
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 122 |
March 13, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 25 | 148 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25,2:03 hr149