John Polley 3:00 row
734m
Meters
3:00.0
Time
2:02.6
Pace
47
Calories
153
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 25 |
Stroke Count | 74 |
Drag Factor | 122 |
March 13, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | 153 |
3:00.0 | 735m | 2:02.4 | 191 | 956 | 25 | 153 |
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Workout Graph
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25,2:03 hr153