John Polley 3:00 row

734m

Meters

3:00.0

Time

2:02.6

Pace

47

Calories

153

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate25
Stroke Count74
Drag Factor122

March 13, 2020 11:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

25,2:03 hr153

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 734m 2:02.6 190 953 25 153
3:00.0 735m 2:02.4 191 956 25 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.