John Polley 2:14 row
509m
Meters
2:14.0
Time
2:11.6
Pace
30
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 122 |
March 13, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 509m | 2:11.6 | 153 | 828 | 18 | 140 |
| 2:14.0 | 510m | 2:11.3 | 154 | 831 | 18 | 140 |
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Workout Graph
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