John Polley 15:00 row
3,462m
Meters
15:00.0
Time
2:09.9
Pace
212
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 124 |
March 14, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 20 | 138 |
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 20 | 138 |
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Workout Graph
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20,2:10 hr138 99.4%