John Polley 18:00 row
4,152m
Meters
18:00.0
Time
2:10.0
Pace
254
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 121 |
March 15, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,152m | 2:10.0 | 159 | 847 | 20 | 141 |
| 18:00.0 | 4,153m | 2:10.0 | 159 | 847 | 20 | 141 |
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