John Polley 2:20 row
535m
Meters
2:20.0
Time
2:10.8
Pace
32
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 121 |
March 15, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 535m | 2:10.8 | 156 | 837 | 18 | 135 |
| 2:20.0 | 536m | 2:10.5 | 157 | 840 | 18 | 135 |
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Workout Graph
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