John Polley 8:28 row
1,998m
Meters
8:28.0
Time
2:07.1
Pace
125
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 122 |
March 15, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 1,998m | 2:07.1 | 170 | 886 | 22 | 133 |
| 8:28.0 | 1,999m | 2:07.0 | 171 | 887 | 22 | 133 |
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Workout Graph
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22,2:07 hr142/r2:00....then 22,2:06 hr150