John Polley 25:00 row
5,772m
Meters
25:00.0
Time
2:09.9
Pace
353
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 120 |
March 17, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,772m | 2:09.9 | 160 | 849 | 20 | 149 |
| 25:00.0 | 5,772m | 2:09.9 | 160 | 849 | 20 | 149 |
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20,209.9 hr148: 140@15min