John Polley 9:00 row
2,031m
Meters
9:00.0
Time
2:12.9
Pace
122
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 118 |
March 17, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 | 147 |
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 18 | 147 |
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Workout Graph
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18,2:13 hr147