John Polley 8:00 row
1,876m
Meters
8:00.0
Time
2:07.9
Pace
116
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 121 |
March 17, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 22 | 151 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 22 | 151 |
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Workout Graph
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22,2:08 hr151. Relaxed