John Polley 4:00 row
962m
Meters
4:00.0
Time
2:04.7
Pace
61
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 121 |
March 17, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 24 | 151 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 24 | 151 |
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Workout Graph
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24,2:05 hr151