John Polley 3:00 row
668m
Meters
3:00.0
Time
2:14.7
Pace
39
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 122 |
March 17, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 16 | 142 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 16 | 142 |
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Workout Graph
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16,2:15 hr142