John Polley 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
133
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
March 18, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 | 142 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 | 142 |
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Workout Graph
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18,2;14 hr141