John Polley 6:20 row
1,303m
Meters
6:20.6
Time
2:26.0
Pace
72
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 120 |
March 18, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,303m | 2:26.0 | 112 | 686 | 14 | 132 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 13 | 129 |
| 6:20.6 | 479m | 2:26.7 | 111 | 681 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SuperSLOW 3mn:12,2:27/ 2mn:15,2:20/ 1mn:18,2:14