John Polley 8:00 row
1,834m
Meters
8:00.0
Time
2:10.8
Pace
111
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 121 |
March 20, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 20 | 147 |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 20 | 147 |
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Same 100% hr148