John Polley 9:00 row
2,061m
Meters
9:00.0
Time
2:11.0
Pace
125
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 123 |
March 21, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,061m | 2:11.0 | 156 | 835 | 20 | 142 |
| 9:00.0 | 2,061m | 2:11.0 | 156 | 835 | 20 | 142 |
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Workout Graph
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20,2:11 hr142