John Polley 5:00 row
1,162m
Meters
5:00.0
Time
2:09.0
Pace
71
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 122 |
March 21, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 139 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 139 |
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LIGHT 22,2:09 hr138