John Polley 3:30 row
839m
Meters
3:30.0
Time
2:05.1
Pace
53
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 122 |
March 21, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 839m | 2:05.1 | 179 | 914 | 24 | 142 |
| 3:30.0 | 840m | 2:05.0 | 179 | 916 | 24 | 142 |
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Workout Graph
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LIGHT 24,2:05 142