John Polley 850m row

850m

Meters

3:56.2

Time

2:18.9

Pace

48

Calories

128

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate17
Stroke Count68
Drag Factor120

March 22, 2020 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down 17.5,2:20...

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.2 850m 2:18.9 130 749 17 128
0:59.4 212m 2:20.0 127 738 17 117
1:00.3 424m 2:22.2 122 718 16 125
0:59.3 636m 2:19.8 128 740 18 130
0:56.6 848m 2:13.4 147 806 19 135
0:00.5 850m 2:05.0 179 916 135

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