John Polley 8:00 row
1,864m
Meters
8:00.0
Time
2:08.7
Pace
115
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 120 |
March 24, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 22 | 150 |
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 22 | 150 |
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Workout Graph
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22,209 hr150