John Polley 11:00 row
2,519m
Meters
11:00.0
Time
2:11.0
Pace
153
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 121 |
March 24, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,519m | 2:11.0 | 156 | 835 | 19 | 147 |
| 11:00.0 | 2,520m | 2:10.9 | 156 | 836 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
19,2:11 hr147