John Polley 11:00 row
2,413m
Meters
11:00.0
Time
2:16.7
Pace
141
Calories
136
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 193 |
Drag Factor | 119 |
March 29, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,413m | 2:16.7 | 137 | 770 | 18 | 136 |
11:00.0 | 2,413m | 2:16.7 | 137 | 770 | 18 | 136 |
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Workout Graph
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SLOW 18,2:16.7 hr136