John Polley 11:00 row
2,413
Meters
11:00.0
Time
2:16.7
Pace
141
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 29, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,413 | 2:16.7 | 137 | 770 | 18 | 136 |
| 11:00.0 | 2,413 | 2:16.7 | 137 | 770 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SLOW 18,2:16.7 hr136