John Polley 11:00 row

2,413m

Meters

11:00.0

Time

2:16.7

Pace

141

Calories

136

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count193
Drag Factor119

March 29, 2020 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

SLOW 18,2:16.7 hr136

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,413m 2:16.7 137 770 18 136
11:00.0 2,413m 2:16.7 137 770 18 136

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Workout Graph

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