John Polley 9:00 row
2,142m
Meters
9:00.0
Time
2:06.0
Pace
135
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 120 |
March 30, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,142m | 2:06.0 | 175 | 901 | 21 | 150 |
| 9:00.0 | 2,143m | 2:05.9 | 175 | 902 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,2:06 100% hr150