John Polley 10:55 row
2,430m
Meters
10:55.4
Time
2:14.8
Pace
144
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 118 |
April 01, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,430m | 2:14.8 | 143 | 791 | 19 | 141 |
| 10:55.4 | 2,431m | 2:14.8 | 143 | 791 | 19 | 141 |
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Workout Graph
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19,2:15 hr141