John Polley 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 118 |
April 01, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 | 142 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 142 |
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Workout Graph
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18,2:15 142