John Polley 7:00 row
1,572m
Meters
7:00.0
Time
2:13.5
Pace
93
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 118 |
April 01, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,572m | 2:13.5 | 147 | 805 | 18 | 141 |
| 7:00.0 | 1,572m | 2:13.5 | 147 | 805 | 18 | 141 |
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Workout Graph
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18,2:13.5 hr141