John Polley 11:00 row
2,615m
Meters
11:00.0
Time
2:06.1
Pace
164
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 116 |
April 02, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,615m | 2:06.1 | 174 | 899 | 22 | 149 |
| 11:00.0 | 2,615m | 2:06.1 | 174 | 899 | 22 | 149 |
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Workout Graph
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22,2:06.5 100% - hr149 3*50#BP/ 4*BABS