John Polley 4:07 row
1,004m
Meters
4:07.0
Time
2:03.0
Pace
64
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 116 |
April 02, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,004m | 2:03.0 | 188 | 947 | 24 | 152 |
| 4:07.0 | 1,004m | 2:03.0 | 188 | 947 | 24 | 152 |
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Workout Graph
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24,2:03. 99%- hr152