John Polley 4:07 row
1,005m
Meters
4:07.0
Time
2:02.8
Pace
65
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 116 |
April 02, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,005m | 2:02.8 | 189 | 949 | 24 | 154 |
| 4:07.0 | 1,006m | 2:02.7 | 189 | 951 | 24 | 154 |
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Workout Graph
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24,2:0399% hr154