John Polley 31:00 row
6,948m
Meters
31:00.0
Time
2:13.8
Pace
414
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 119 |
April 04, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,948m | 2:13.8 | 146 | 802 | 18 | 145 |
| 31:00.0 | 6,948m | 2:13.8 | 146 | 802 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***LSD 18,2:14 hr137@20min/145