John Polley 19:00 row
4,291m
Meters
19:00.0
Time
2:12.8
Pace
257
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 119 |
April 04, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,291m | 2:12.8 | 149 | 813 | 20 | 146 |
| 19:00.0 | 4,291m | 2:12.8 | 149 | 813 | 20 | 146 |
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