John Polley 222m row
222m
Meters
1:02.6
Time
2:20.9
Pace
11
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 118 |
April 04, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 222m | 2:20.9 | 125 | 729 | 13 | 115 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 15 | 107 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 13 | 118 |
| 0:06.2 | 222m | 2:20.9 | 125 | 730 | 10 | 120 |
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Workout Graph
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