John Polley 8:00 row
1,862m
Meters
8:00.0
Time
2:08.8
Pace
114
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 115 |
April 07, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 20 | 143 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 20 | 143 |
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Workout Graph
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20,2:09 hr143