John Polley 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 115 |
April 07, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 143 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 143 |
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Workout Graph
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20,2:12 hr143