John Polley 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 115 |
April 07, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 145 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 145 |
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Workout Graph
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20,2:12 145