John Polley 25:00 row
5,686m
Meters
25:00.0
Time
2:11.9
Pace
343
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 116 |
April 09, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,686m | 2:11.9 | 153 | 824 | 20 | 145 |
| 25:00.0 | 5,686m | 2:11.9 | 153 | 824 | 20 | 145 |
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Workout Graph
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20,2:12 hr145 [99.2% -5]