John Polley 177m row
177m
Meters
0:47.7
Time
2:14.7
Pace
9
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 117 |
April 09, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 177m | 2:14.7 | 143 | 792 | 15 | 115 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 16 | 111 |
| 0:20.6 | 177m | 2:13.7 | 146 | 803 | 15 | 120 |
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Workout Graph
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