John Polley 2:30 row
620m
Meters
2:30.0
Time
2:00.9
Pace
40
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 116 |
April 11, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 620m | 2:00.9 | 198 | 980 | 26 | 151 |
| 2:30.0 | 620m | 2:00.9 | 198 | 980 | 26 | 151 |
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Workout Graph
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26,2:01 hr151