John Polley 613m row
613m
Meters
2:49.9
Time
2:18.5
Pace
33
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 116 |
April 12, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 613m | 2:18.5 | 132 | 752 | 14 | 128 |
| 0:57.1 | 204m | 2:19.9 | 128 | 739 | 15 | 118 |
| 0:56.8 | 408m | 2:19.2 | 130 | 746 | 13 | 129 |
| 0:55.8 | 612m | 2:16.7 | 137 | 770 | 15 | 134 |
| 0:00.2 | 613m | 1:40.0 | 350 | 1504 | 134 |
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Workout Graph
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